It’s normal to forget things from time to time, and it’s normal to become somewhat more forgetful as you age. But how much forgetfulness is too much? How can you tell whether your memory lapses are within the scope of normal aging or are a symptom of something more serious?
A weak memory is very frustrating and counter-productive
Lack Of mental Exercise : If the Brain Mussels are not regularly exercise. The Mind Becomes Dull. That leads to weak of memory.
Solving zigzag And other puzzles Are help you to keep brain muscles in shape.
Apart from this stress, Dietary deficiencies, Lack of sleep, Excessive medication Are lead to weak memory.
For women unnatural decreasing in hormonal levels during pregnancy can lead to loss of memory power.
Are you suffering from weak memory? Don’t worry, you’re not alone! Here are some Natural home remedies that might help with a weak memory.
Cumin Powder
Honey
Take 1/2 tsp of black zeera also known as cumin powder. Add 1 tsp of honey to it. Mix it well. Have this Mixture twice a day.
oats
milk
Dates
Almond
Honey
This is one of the simple and easy method to get rid of the weak memory . Take 1 cup of oat meat, Add about of 1 cup of milk, Add 3 chopped dates, Add 3 chopped almonds, Add 1tbsp of honey. Mix it well. Eat this for break fast. Followed By 1 unpelled apple.
Almonds
Milk
This is one of the best and easy remedy Method for Weak memory problem. soak About 7 almonds in the water over night. peel of the skin.Have it with the glass of luke warm milk in the next morning.
Honey
Cinnamon Powder
This is easy and simple remedy method. Take 1 tbsp of honey. add pinch of cinnamon powder Also known as dalchini. Mix It well. Have this at night times.
• Solve crosswords and other puzzles regularly to exercise your brain
muscles
• Consume fish rich in omega-3 fatty acid like:
o Salmon
o Sardines
o Mackerel
A weak memory is very frustrating and counter-productive
What Causes The Weak Memory :
Lack Of mental Exercise : If the Brain Mussels are not regularly exercise. The Mind Becomes Dull. That leads to weak of memory.
Solving zigzag And other puzzles Are help you to keep brain muscles in shape.
Apart from this stress, Dietary deficiencies, Lack of sleep, Excessive medication Are lead to weak memory.
For women unnatural decreasing in hormonal levels during pregnancy can lead to loss of memory power.
Are you suffering from weak memory? Don’t worry, you’re not alone! Here are some Natural home remedies that might help with a weak memory.
Natural Ayurveda Home Remedies For Weak Memory Using Cumin Powder And Honey :
Ingredients :
Cumin Powder
Honey
Method:
Take 1/2 tsp of black zeera also known as cumin powder. Add 1 tsp of honey to it. Mix it well. Have this Mixture twice a day.
Natural Ayurvedic Home Remedies For Weak Memory Using Oats, Milk, Dates, Almonds And Honey :
Ingredients:
oats
milk
Dates
Almond
Honey
Method:
This is one of the simple and easy method to get rid of the weak memory . Take 1 cup of oat meat, Add about of 1 cup of milk, Add 3 chopped dates, Add 3 chopped almonds, Add 1tbsp of honey. Mix it well. Eat this for break fast. Followed By 1 unpelled apple.
Natural Ayurvedic Home Remedies For Weak Memory Using Almonds And Milk:
Ingredients:
Almonds
Milk
Method:
This is one of the best and easy remedy Method for Weak memory problem. soak About 7 almonds in the water over night. peel of the skin.Have it with the glass of luke warm milk in the next morning.
Natural Ayurvedic Home Remedies For Weak Memory Using Honey And Cinnamon Powder :
Ingredients:
Honey
Cinnamon Powder
Method:
This is easy and simple remedy method. Take 1 tbsp of honey. add pinch of cinnamon powder Also known as dalchini. Mix It well. Have this at night times.
Tips:
• Solve crosswords and other puzzles regularly to exercise your brain
muscles
• Consume fish rich in omega-3 fatty acid like:
o Salmon
o Sardines
o Mackerel
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