Health Care : Best 3 Natural Home Remedies For Common Cold

The common cold (also known as nasopharyngitis, rhinopharyngitis, acute coryza, head cold, or simply a cold) is a viral infectious disease of the upper respiratory tract which primarily affects the nose. Symptoms include coughing, sore throat, runny nose, sneezing, and fever which usually resolve in seven to ten days, with some symptoms lasting up to three weeks. Well over 200 virus strains are implicated in the cause of the common cold; the rhinoviruses are the most common.

Symptoms And Signs :

The typical symptoms of a cold include cough, runny nose, nasal congestion and a sore throat, sometimes accompanied by muscle ache, fatigue, headache, and loss of appetite.

Causes :

The main cause of the common cold is the viral infection of respiratory tract, It can also spread from one person to other person through sneezing, allergic disorders, change in weather can also result in this condition

Natural Home Remedies Should Be Use As They Have No Side Effects :

Natural Home Remedy For Common Cold Using Milk, Turmeric Powder And Black Pepper Powder:

Ingredients :

Warm Milk

Tumeric Powder

Black Pepper Powder

Method :

This Is one of the best and simple home remedy for common cold. Take 1 Glass of warm milk, Add 1tbsp Of tumeric powder also known as "Haldi". Also add 1tbsp of black pepper powder also known as "Kali Mirch ". Mix It well. Drink this milk twice a day.

Natural Home Remedy For Common Cold Using Carom Seeds

Ingredients :

Carom Seeds

Method:

This is one of the Easy and simple home remedy for common cold. Take 1tbsp of carom seed powder also known as "Ajwain seeds". Pace it in a clean piece of cloth. Tie the cloth in a bundle.Hold this bundle close to your nose and inhale.

Natural Home Remedy For Common Cold Using Lady Finger :

Ingredients :

Lady Finger

Method:

This is one of the easy and simple method to perevent the common cold. Take about 100grms of lady finger. make it peices.Add it to half liter of hot water. Let it boil. This will give you a dicaution.Inhale the steam coming from the mixture.This gives relief from dry cough and throat irritation

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